Float Pod

Float Pod
The first float tanks were invented in the 1950s and are quickly making a comeback after going dormant in the 80s. "Sensory deprivation tanks" or "isolation tanks" as they were originally named were designed to trigger a deep relaxational response, much deeper than sleep. Floaters will float in 10 inches of skin temperature water that contains just the right amount of Epson salt to create weightlessness.
Float Therapy Is Proven To:
  • Relieve stress, anxiety and depression
  • Reduce chronic fatigue caused by insomnia and jet lag
  • Stimulate creativity
  • Accelerate mental clarity and learning
  • Deepen meditation practices
  • Soothe chronic pain, inflammation and tendinitis
  • Improve athletic performance
  • Decrease muscular tension caused by daily stresses and prolonged sitting
  • Improve circulation and reduce blood pressure
  • Accelerate healing
  • Strengthen the immune system
Float Pricing:
Single Float - 60 minutes - $60
Single Float - 90 minutes - $75
Double Float - 60 minutes - $100
Double Float - 90 minutes - $130
Triple Float - 60 minutes - $150
Triple Float - 90 minutes - $195


Our Canadian red cedar infrared sauna reaches temperatures of 140 degrees Fahrenheit and offers full-spectrum color therapy.  Listen to the radio or plug in your own music for a custom experience.  Schedule an hour or half hour in your own personal sauna room complete with shower and bathroom facilities.  Towels are included!
Sauna Pricing:

Unlimited Sauna with Auto-Pay Gym Membership

  • Single - $18
  • Couple - $25

Pay in Person – Gym Membership not Required

  • Single 30 min - $6
  • Couple 30 min - $12
  • Single 1hr - $8
  • Couple 1hr - $14


Massage Services
Quality massage therapy services including swedish, deep tissue, hot stone, pre-natal, and injury rehabilitation.
Benefits of Massage Therapy:
  • Relieve stress
  • Relieve pain
  • Relieve tension
  • Reduce anxiety
  • Increase circulation
  • Improve range of motion
  • Improve sleep
  • Promote relaxation
  • Enhance performance
30 minutes - $60
60 minutes - $60
90 minutes - $75
Call - (707) 954-1812
$5 off to active gym members.

The Shop

Massage Services
  • Stocked with a full line of RedCon1 supplements, we've got you covered for all your workout or recovery needs.
  • Hoodies, zip-ups, sweats, joggers, shirts, tanks, muscle T’s and crops…a little bit for everyone.
  • Looking for a specific RedCon1 supplement we don’t carry or have in stock? No worries, we can custom order it for you!
  • Want to add your name or favorite workout quote to a sweatshirt? We got you covered!

customer review

‘’This gym is a very good, large space for all fitness levels and ages. Being in my mid 50’s I have seen plenty of gyms in a variety of States across the country. This gym provides you with a clean environment, with a good variety of machines, free weights, and cardio equipment. It also includes a cross-fit room for more specialized movements. Staff is very friendly, knowledgeable and inviting making this a good environment for training, whatever you level or age. Personal training is also available. They also have a retail store with a clothing line, health supplements and a separate spa area. ’’



(707) 465-3070

520 Wilson Ave, Crescent City, CA 95531